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Preventive Health | Tobacco Prevention and Cessation

Tobacco Prevention and Cessation

 

Smoke-Free Housing in northern Idaho (click)

Find out where smoke-free housing is in the five northern counties and how to help your multi-housing unit become smoke-free.

 

 

Stopping

 

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What do you know about Hookahs? Click on the following:

 

What do you know about E-Cigarettes? - Click!

 

 

Panhandle Health District offers free quit tobacco services.

 

Adult Individual Consultations
  • General adult consultations that include two 1-1 1/2 hour appointments followed by telephone support.
  • Consultations are by appointment. Call 208-415-5143
  • Consultations are located at:

                                Panhandle Health District

                                8500 N. Atlas Rd.

                                Hayden, ID 83835

  • People in Boundary, Bonner, Shoshone and Benewah counties can call 415-5143 for resources and referrals.

 

Women, Infants and Children (WIC) Millennium Challenge

  • Smoking cessation consultations are incorporated into four WIC program appointments for WIC clients and interested adult household members.
  • To schedule an appointment, talk to a WIC Customer Representative during a WIC appointment.

 

Teen classes

  • END--Ending Nicotine Dependence
    • Classes begin the first Tuesday of each month and continue once per week for three additional weeks.
    • They meet 3:30 p.m. to 4:30 p.m.  at:

                                 

                                          Panhandle Health District

                                          8500 N. Atlas Rd.

                                          Hayden, ID 83835

      • To register for a class, call 208-415-5143.
    • Wednesday classes begin the first Wednesday of each month and continue once per week for three additional weeks.
    • They meet from 3:30 p.m. to 4:30 p.m. at

                               

                                 St. Vincent de Paul H.E.L.P. Center

                                 201 E. Harrison Ave.

                                 Coeur d'Alene, ID 83814

                                 To register for a class, call 208-415-5143.

  • Shoshone County Free Teen Quit Tobacco Classes
    • Held in March and May, 3:30-4:30 p.m.

                                          Dept. of Labor Conference Room

                                          35 Wildcat Way, Suite A

                                          Kellogg, ID

                                          To register for a class, call 415-5140

 

All PHD quit tobacco programs include information on:

    • nicotine addiction
    • consequences of smoking or spit tobacco
    • benefits of being tobacco-free
    • battling withdrawal symptoms
    • stress management techniques
    • nutrition and exercise
    • engaging social support
    • techniques of dealing with relapse
    • different quitting techniques
    • strategies for coping with urges

     

Here are some helpful quit tobacco links:



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